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Inspiration and ideas for leaders looking to grow.
Monthly Executive Coaching Insights
LIVE WITH INTENTION
Real leadership and real transformation is an ongoing process, and one that starts from within. We know that being clear on who you are, and what you want allows you to live and lead with intention. And living with intention makes all the difference.
Our blog posts are pulled from real-time conversations with hundreds of coaching conversations, and from our own corporate experience. So much of living and leading with intention is learn-able, if we allow ourselves the grace and space to explore.
Read on below or search for a specific topic!
What is a Nova Destination Retreat like?
What's it like to attend a Nova immersion for women? Kathleen Woodhouse shares a few of the highlights of this retreat. Develop your leadership skills AND a new friendship or two.
Announcing our Executive Women's Retreat in Italy - October 2022
September 2020: Join us in Florence, Italy for a personal recharge. You deserve it.
Limited spaces available for a destination Nova Leadership Immersion.
Are you familiar with Team Hogan? Lisa Mink discusses strengthening team dynamics in this video:
In this video you'll learn:
The five dimensions necessary for optimal team performance
The impact of team reputation on the organization
Six personal dimensions that impact team performance
13 Ways Entrepreneurs Can Align Their Personal And Company Brands
As a business owner, you are likely the public face of your company. Your actions, especially online, reflect your business’s identity, and any inconsistencies can send the wrong message to your potential clients and customers.
This being the case, you should aim to craft a personal brand that serves as an extension of your company’s values and mission.
Five Things To Look For In An Executive Coach
Using these five criteria to evaluate your potential coach will ensure that you get off to a solid start and provides the foundation for a productive and collaborative learning experience.
11 Coach-Recommended Strategies To Break Your Negative Thought Patterns
When things aren’t going your way, it’s easy to start blaming yourself and listening to the negative thoughts that pop into your head. Unfortunately, these thoughts often begin to feed on themselves, eventually taking over and distorting your perspective.
We Are All A Work In Progress
So many people I work with are incredibly talented, smart and accomplished executives. To look at their titles, their scope of responsibility or their backgrounds, it would be easy to think they have it all and that they’ve made it. And yet this isn’t always the case, at least in their own minds.
The One Thing You Need for PEAK Brain Performance
Our brains – with approximately 86 million brain cells with ~10,000 neural pathways (connections) each are simply AMAZING. AMAZING. And – what’s one thing or brains need to operate at peak performance?
4 Quick Tips to Manage Overwhelm
So few hours – so much to do!
Sound familiar? So many people I work with are in a state of total overwhelm – and how can that be when we’re only in the first quarter of the year!? In our 24x7 connected world, with competing demands from work, family, friends, etc etc ETC - how can you cope?
3 Ways to Lead With Sincerity
If you’re trying to increase your credibility, strengthen your executive presence and make a bigger impact in a leadership role, an underrated trait to develop is sincerity. When you can cut through all the noise that often accompanies high level decision making, you’re not only more effective as a leader, you also save everyone time. Here are three ways you can be more sincere in the workplace.
14 Hallmarks Of Successful Business Team-Building Activities - Forbes article
Read this Forbes Coaches Council article featuring insights from our very own Kathleen Woodhouse.
Nova Guide to Personal Branding
This 40-page workbook will walk you through all of the necessary self reflection and planning needed to define and launch your own personal brand. Packed with inspirational quotes, beautiful imagery, and easy to tackle questions, this workbook is designed to get any professional up to speed on creating their own brand.
Invest Differently and Win in 2019
Nova addresses leadership from the inside out, working leaders to identify and leverage their unique skills and capabilities. We know that each leader has innate gifts which can be used to better the organization.
Nova Book Review: Better Than Before by Gretchen Rubin
When I saw that Gretchen Rubin of The Happiness Project had a book about developing habits, I raced out (well, to Amazon) to buy Better Than Before with high hopes that she could help me continue the good habits she’d convinced me to start in the first place.
13 Ways To Prevent Burnout Before It Happens
Check out Kathleen’s article published on Forbes.
4 Ways to Feel Like You're More Than Just An Employee (Remember Fun?)
"All I am is a number to them, and all they are is a paycheck to me." How many of us have felt that way? More importantly, what can you do about it? I’ve found that even if your current work situation feels dire, these 4 actions are ones we can take to stay motivated and happy.
Sleepwalking Through Success
I realized in a moment that everything had changed. I thought, “I was asleep and didn’t even know it and now I’m awake.” I felt energetic, happy. I was present. Even the colors of everything I saw seemed richer and deeper. It was, to borrow a term we like to use at Nova, illuminating.
Nova Guide to Personal Branding now available!
We’re excited to announce that our guide to personal branding is now available for download from our website store.